Intimacy

All Pelvic Health Intimacy Exercises Health and Wellness Sexual Health

07 Aug

How to know if you have Rectal Prolapse or a Rectocele

As a pelvic floor physical therapist, I work with many individuals seeking guidance on pelvic health concerns, and one common...

24 Jul

The Pelvic Floor’s Role in Achieving Stronger, More Satisfying Orgasms

As a pelvic floor physical therapist, my mission is to help individuals like you achieve greater orgasms and sexual satisfaction...

26 Dec

The Top 5 Best Sex Toys to Add to Your Collection

As we go into a new year and you’re making resolutions, one that you might be considering is celebrating your...

03 Oct

10 of the Best Pelvic Floor Physical Therapist Approved Products for Same Sex Relationships

Whether you’re looking to get more comfortable in your sex life or looking to spice things up with your partner(s),...

19 Sep

3 tips for great sex, even with pelvic pain

If you’re experiencing pelvic pain, you may be holding yourself back from having any kind of sex, let alone great...

06 Jul

What Is An Orgasm (& How to Have Your Best One Yet)

Oh, orgasms. That sweet peak of sexual arousal that so many people desire, but believe it or not, not everyone...

13 Oct

4 Ways Purity Culture Can Affect Pelvic Health

Purity culture affects pelvic health in many ways-- mentally, physically, sexually & so much more!...

30 Sep

Improve Your Sexual Literacy Through Masturbation

Want to improve your sexual literacy? I recommend that you improve your sexual literacy through masturbation via sensate-focused techniques, like...

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22 Jun

5 Tips to Find Your Best Orgasm

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Are you having your best orgasm? Orgasms are amazing! They are phenomenal, toe-curling...