How to know if you have Rectal Prolapse or a Rectocele
As a pelvic floor physical therapist, I work with many individuals seeking guidance on pelvic health concerns, and one common...
As a pelvic floor physical therapist, I work with many individuals seeking guidance on pelvic health concerns, and one common...
As a pelvic floor physical therapist, my mission is to help individuals like you achieve greater orgasms and sexual satisfaction...
As we go into a new year and you’re making resolutions, one that you might be considering is celebrating your...
Whether you’re looking to get more comfortable in your sex life or looking to spice things up with your partner(s),...
If you’re experiencing pelvic pain, you may be holding yourself back from having any kind of sex, let alone great...
Oh, orgasms. That sweet peak of sexual arousal that so many people desire, but believe it or not, not everyone...
Purity culture affects pelvic health in many ways-- mentally, physically, sexually & so much more!...
Want to improve your sexual literacy? I recommend that you improve your sexual literacy through masturbation via sensate-focused techniques, like...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Are you having your best orgasm? Orgasms are amazing! They are phenomenal, toe-curling...
Sharing your pelvic floor concerns can be a scary, but necessary, part of keeping a healthy body and relationship....
Struggling with sexual satisfaction is often a scary and frustrating experience. Many people feel alone in their experience, or that...