How To Kick Pain from Endometriosis To The Curb
A brief description of endometriosis and an easy-to-use tool to help ease the pain caused by endometriosis...
03
Mar
Pelvic Health
18
Feb
Detect Symptoms of Pelvic Cancer with a Simple Pelvic Examination
Detecting symptoms of pelvic cancer is extremely important and really easy. The big C is oftentimes a scary word to...
01
Dec
What You Need to Know Before Genital Reconstruction Surgery
Living your life fully as your true self is extremely brave, and thankfully the medical process of transition is...
20
Oct
What You Need to Know About Pelvic Organ Prolapse
Pelvic organ prolapse (POP) most often occurs in individuals with a vagina, but it can also occur in individuals...
22
Sep
All The Deets on Prostate Cancer No One Ever Told You
Prostate Cancer Awareness Month is here! We have an entire month dedicated to this cancer because 1 in 9...
08
Sep
Understanding Ovarian Cancer Preps You For Early Detection
What is ovarian cancer?Ovarian cancer is cancer of the ovaries. It originates in the ovaries, fallopian tubes,...
01
Sep
Quick Guide: Chronic Pelvic Pain
Chronic pelvic pain is something I, unfortunately, see all too commonly as a physical therapist, and it is not...
25
Aug
9 Cancers That Can Effect Your Pelvic Floor
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Pelvic cancer consists of multiple types of cancer that can occur in...
05
Aug
Vaginal Mesh: Friend or Foe?
Vaginal mesh has recently been on blast in the media. Horror stories of women going in for routine procedures...
28
Jul
The Pelvic Floor: Mula Bandha and Root and Sacral Chakra
Remember that your wonderful little pelvic floor has 26 muscles. Whether you were born with penis or vagina, your...
21
Jul
Smart Strategies To Handle Stress Urinary Incontinence
You are not alone! Incontinence can feel like a sensitive issue to confront. But TRUST ME, you seriously have no...
14
Jul
Say Peese?! Shining a Light on Urinary Incontinence: Causes, Symptoms, and Types
“Oops, I peed!!” Anyone ever have this experience? Peeing (or tinkling) in your pants when you...
07
Jul
Bladder Basics: How The Bladder Works and How to Work it
HOW DO YOU GO PEE? Seems like an easy question to answer, right? Sit or...
30
Jun
Working with Dr. Laura Patient Perspective: Does Pelvic Floor Therapy Really Work
Pelvic floor issues affect people of all gender identities across a broad spectrum of possible conditions and causes. Determining the...
25
Jun
Down There Aware, Pelvic Floor Health: Podcast Feature
Wow! COVID quarantine just continues to change things for everyone. For many of us, we have begun spending a lot...
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