07 Apr The Difference Between Arousal Dysfunction & Desire Disorders
Do you know the difference between arousal troubles and desire troubles? Both can affect your sexual experience—learn more here!...
Sexual Health
04 Sep How Better Pelvic Floor Health Can Improve Your Sexual Health
Posted at 07:38h
in Sexual Health
Did you know that your pelvic region is home to a group of muscles called the pelvic floor? And that...
24 Jul The Pelvic Floor’s Role in Achieving Stronger, More Satisfying Orgasms
Posted at 07:00h
in Sexual Health
As a pelvic floor physical therapist, my mission is to help individuals like you achieve greater orgasms and sexual satisfaction...
12 Jun Promoting Sexual Health: The Intersection of Sex Education and Pelvic Floor Physical Therapy
Posted at 05:40h
in Sexual Health
As a pelvic floor physical therapist, my primary goal is to help my patients achieve optimal pelvic health and overall...
15 May Vaginismus and Its Ties to Pelvic Floor Dysfunction
Did you know vaginismus directly involves the pelvic floor? Learn about the connection between this condition and your pelvic floor,...
01 May Let’s Talk About Pain During Sex
Posted at 07:33h
in Sexual Health
Pelvic pain during sex is a problem that affects many people, but it's often not talked about openly. The truth...
21 Mar Breaking Down Stigma: Why Anal Dilation is Healthy
Posted at 16:48h
in Sexual Health
Anal dilation is an essential tool for couples to better prepare for safe, healthy anal-based sex. Although anal dilators may...
06 Feb 5 Tips for Great Sex After Menopause
Posted at 06:43h
in Sexual Health
Menopause is an unavoidable part of life, but it doesn’t mean that sex after menopause has to suffer! In fact,...
09 Jan All About Penis Pumps and Rings For Erectile Dysfunction
Posted at 05:45h
in Sexual Health
This blog explores two at-home tools that are useful for maintaining your sex life even with erectile dysfunction!...
26 Dec The Top 5 Best Sex Toys to Add to Your Collection
Posted at 07:59h
in Sexual Health
As we go into a new year and you’re making resolutions, one that you might be considering is celebrating your...
03 Oct 10 of the Best Pelvic Floor Physical Therapist Approved Products for Same Sex Relationships
Posted at 08:00h
in Sexual Health
Whether you’re looking to get more comfortable in your sex life or looking to spice things up with your partner(s),...
19 Sep 3 tips for great sex, even with pelvic pain
Posted at 08:30h
in Sexual Health
If you’re experiencing pelvic pain, you may be holding yourself back from having any kind of sex, let alone great...
06 Jul What Is An Orgasm (& How to Have Your Best One Yet)
Posted at 11:52h
in Sexual Health
Oh, orgasms. That sweet peak of sexual arousal that so many people desire, but believe it or not, not everyone...
13 Apr How STIs Affect the Body and Mind
Learning how STIs affect the body and mind while keeping in consideration the importance of destigmatizing STIs is an important...
02 Mar Sex After A Hysterectomy: What to Expect
If you are someone who plans on having a hysterectomy, this article can help prepare you for what to expect...