Perimenopause: What Do You Need To Know To Conquer This Odd Phase?
Perimenopause symptoms are oftentimes misunderstood and an under-represented time in people's lives. Roughly 50% of women experience perimenopause, yet there...
Perimenopause symptoms are oftentimes misunderstood and an under-represented time in people's lives. Roughly 50% of women experience perimenopause, yet there...
November is Men’s Health Month, so we are taking this opportunity to discuss an issue that affects those with...
If you are new to the yoga world, you probably haven’t heard about “yin yoga.” There are many types...
October is filled with many special things, such as pumpkin spice lattes, apple orchards, and, at least in my...
So many people go through pregnancy, so why do we find ourselves knowing so little about it? Unfortunately, no...
September is Polycystic Ovarian Syndrome (PCOS) Awareness Month. Why do we need a whole month about this disease...
If there was ever a time when we all are needing the tools and resources to reclaim our energy, come...
Are y’all feeling all the heavy energy around us lately, or is it just me? When things feel heavy, it...
DID YOU KNOW JUNE IS PRIDE MONTH? It has been declared so by presidents going...
Laura Meihofer is launching telemedicine services! Her services are provided as an out of network physical therapist. Utilize the...
COVID-19, commonly referred to as coronavirus, has had a hard impact on the world. I cannot believe I am even...
Pelvic floor tension is such a taboo topic in itself, and it affects so many people. Which is crazy, right?!...
Body tension is a concern that MANY people face, but especially those who have persistent pain, increased stress, a sedentary...
Ice therapy and heat therapy are commonly used for muscle and tissue injuries throughout the body. Yet, I bet, if...