29 May When and How to Move Up in Dilator Size
Posted at 12:30h
in Wellness
Knowing when to move up in dilator size can be confusing—learn about how to do it safely here!...
Wellness
22 May Who Needs Rectal Dilation?
Posted at 11:41h
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Did you know rectal dilation can help treat a wide variety of conditions? Learn all about the uses of this...
21 May Who Needs Vaginal Dilation?
Posted at 17:29h
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Learn about all the different conditions and needs that vaginal dilation can help address!...
21 May What Is Rectal Dilation?
Posted at 16:27h
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Rectal dilation is a form of treatment that is suitable for more than just bowel struggles—learn all about the benefits...
21 May What Is Vaginal Dilation?
Posted at 15:25h
in Wellness
Vaginal dilation is a super helpful treatment that practically anyone can benefit from! Learn all about it here....
20 May All About Kegels – Helpful or Harmful?
Posted at 11:05h
in Wellness
Kegels are known as a very helpful exercise for any pelvic floor trouble...
20 May Pelvic Floor Tension vs Pelvic Floor Tightness – What’s the Difference?
Posted at 10:23h
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Pelvic floor tension and tightness are two similar characteristics of pelvic floor dysfunction. Learn the difference and why it matters...
27 Apr Types of Prostatectomies (Prostate Removal) and When They Might Be Needed
Posted at 11:27h
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Did you know prostatectomy can vary depending on your symptoms and needs? Read about the different types of prostatectomy here!...
09 Apr At-Home Strategies and Products for Managing Pelvic Girdle Pain
Posted at 18:25h
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Pelvic girdle pain can be difficult, but there's many small steps you can take to start finding relief—learn more here!...
07 Apr The Difference Between Arousal Dysfunction & Desire Disorders
Do you know the difference between arousal troubles and desire troubles? Both can affect your sexual experience—learn more here!...
07 Apr Types of Dilators and How to Choose What’s Best For You
Posted at 15:56h
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Dilators comes in all shapes and sizes! Learn how to choose dilators that work best for your needs....
21 Aug How to Better Manage Your PMOS Symptoms
Posted at 07:05h
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PMOS can cause a wide variety of symptoms. If you're looking for ways to better manage them, you've come to...
07 Aug Do I Need Pelvic Floor Therapy? Ask Yourself These Questions
Posted at 07:30h
in Wellness
Taking a step further towards understanding your pelvic health needs by asking yourself this easy set of questions put together...
10 Jul 4 Common Postpartum Pelvic Floor Issues and How Physical Therapy Can Help
Posted at 15:51h
in Wellness
As a pelvic floor physical therapist, I've seen firsthand how postpartum pelvic floor issues can affect individuals after giving birth....
26 Jun How Pelvic Floor Physical Therapy Can Aid in Fibroid Management
Posted at 07:26h
in Wellness
Navigating your treatment for fibroids can sometimes feel overwhelming, but there are doctors (like me!) who take special care to...