What Does a Pelvic Floor Physical Therapist Do?
What is a pelvic floor physical therapist and what do they actually do? A pelvic floor physical therapist specializes in...
05
Jan
Health and Wellness
22
Dec
Signs of Persistent Genital Arousal Disorder (PGAD)
There are times when sexual arousal can be disruptive to a person’s daily life, such as in the case of...
08
Dec
7 Signs of Pelvic Inflammatory Disease
Pelvic Inflammatory Disease occurs when the bacteria spread from the vagina to organs such as the uterus, fallopian tubes, or...
24
Nov
4 Ways to Have a More Sustainable Period
Having a sustainable period may not be the first thing that comes to mind when it’s time for Aunt Flow...
30
Sep
Improve Your Sexual Literacy Through Masturbation
Want to improve your sexual literacy? I recommend that you improve your sexual literacy through masturbation via sensate-focused techniques, like...
18
Aug
Symptoms of Bladder Incontinence
Symptoms of Bladder Incontinence include bedwetting, leaking urine...
04
Aug
Signs of Bowel Evacuation Disorder
We’re going to cover a few of the top signs of Bowel Evacuation Disorder, then we will move into the...
21
Jul
The best sustainable menstrual products in 2021
My favorite sustainable menstrual products that are good for you and the Earth! ...
18
May
What Happens to My Body During Menopause?
You may be asking 'What happens to my body during menopause?' and you're not alone. “The Change.” All women know...
16
Mar
How To Overcome Pooping Problems For Patients With Cancer Now
A brief overview of a non-pharmaceutical treatment option that can be used to treat bowel problems in patients with cancer...
19
Jan
Perimenopause: What Do You Need To Know To Conquer This Odd Phase?
Perimenopause symptoms are oftentimes misunderstood and an under-represented time in people's lives. Roughly 50% of women experience perimenopause, yet there...
10
Nov
Is Your Prostate In Danger? What You Need to Know About This Common Prostate Issue
November is Men’s Health Month, so we are taking this opportunity to discuss an issue that affects those with...
03
Nov
Sick and Tired of 2020 Stress? The Benefits of Yin Yoga Will Blow Your Mind
If you are new to the yoga world, you probably haven’t heard about “yin yoga.” There are many types...
27
Oct
We Stand on the Shoulders of Giants: What You Need to Know About LGBTQI History Month
October is filled with many special things, such as pumpkin spice lattes, apple orchards, and, at least in my...
07
Oct
What happens to your body during pregnancy with Dr. Ellen Meisner
So many people go through pregnancy, so why do we find ourselves knowing so little about it? Unfortunately, no...
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