29 May Pelvic Floor Physical Therapy After a Phalloplasty
Posted at 08:00h
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Phalloplasty is a significant milestone in gender-affirming care for many transgender men and non-binary individuals. Through various surgical techniques, a...
Wellness
17 Apr The Surprising Connection Between Hip Weakness and Pelvic Floor Dysfunction
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Hip weakness and pelvic floor dysfunction are two conditions that may not appear related, but they can be intimately connected....
03 Apr C-Sections and Pelvic Floor Health: What Every Birthing Person Needs to Know
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A c-section, otherwise known as a cesarean, is a surgical procedure where a baby is delivered through an incision in...
06 Mar When to See a Physical Therapist for Rectal Pain: A Comprehensive Guide
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Rectal pain is a common condition that can be caused by a variety of factors, including muscle dysfunction, inflammation, and...
23 Jan Pelvic Floor Physical Therapy After a Vaginoplasty
Posted at 06:33h
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So, you’ve just had a vaginoplasty and you’re ready to get back to your day-to-day life. But before you do,...
12 Dec Pudendal Neuralgia: Symptoms, Causes and Treatment
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Pudendal neuralgia is a specific type of pelvic pain that originates from damage or irritation of the pudendal nerve, which...
01 Dec Separated at Birth: What is Abdominal Separation (Diastasis Recti) and What Can You Do About It?
Posted at 14:16h
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If you recently gave birth, you may have noticed that your post-pregnancy tummy looks a little different than it did...
19 Oct How Miscarriage Can Affect The Pelvic Floor
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Women and those with the ability to give birth are often told of the effects that pregnancy and delivering a...
07 Sep Pelvic Pain 101
Posted at 10:38h
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No one likes being in pain. Pelvic pain could be caused by a number of things, but it’s definitely not...
17 Aug Why Vaccines Matter For Your Pelvic and Sexual Health
Posted at 12:04h
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Vaccines have helped eliminate numerous viruses around the globe. Were you aware that there are diseases that can be vaccinated...
22 Jun 3 Troubling Male Pelvic Floor Struggles + How To Treat Them
Posted at 11:05h
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It’s a common misconception that pelvic floor health only pertains to people who were assigned female at birth*. Unfortunately, those...
25 May The 4 Major Differences in Pelvic Floor Structure in Males vs Females
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...not all pelvic floors are structured the same— specifically, the pelvic floor structure of people who were assigned female at...
11 May How Mental Health And Pelvic Pain Are Related
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How mental health and pelvic pain are related, plus actions you can take to make sure they’re both supported...
27 Apr Helpful Tools and Strategies to Better Manage Your Menopause Symptoms
Posted at 09:53h
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Managing symptoms of menopause can often be a struggle. Learn about some strategies and products that can help provide relief!...
13 Apr How STIs Affect the Body and Mind
Learning how STIs affect the body and mind while keeping in consideration the importance of destigmatizing STIs is an important...