16 Feb Ways to Have Better Orgasms (For Vagina and Penis Owners)
Posted at 11:00h
in Sexual Health
This article explores the role your pelvic floor plays during sexual activity for both people with vaginas and people with...
Blog
02 Feb Signs and Symptoms of Pelvic Floor Problems in Men/Penis Owners
Posted at 11:00h
in Wellness
This article discusses the symptoms of pelvic floor problems in men/penis owners; and how very often, due to the similarity...
19 Jan What Happens to Your Pelvic Floor After Birth?
Posted at 11:00h
in Wellness
What happens to your pelvic floor after birth? A person may experience a variety of symptoms after the delivery of...
05 Jan What Does a Pelvic Floor Physical Therapist Do?
What is a pelvic floor physical therapist and what do they actually do? A pelvic floor physical therapist specializes in...
22 Dec Understanding & Managing Persistent Genital Arousal Disorder
Unwanted sexual arousal can be disruptive to a person’s daily life, such as in the case of persistent genital arousal...
08 Dec 7 Signs of Pelvic Inflammatory Disease
Posted at 11:00h
in Conditions
Pelvic Inflammatory Disease occurs when the bacteria spread from the vagina to organs such as the uterus, fallopian tubes, or...
24 Nov 4 Ways to Have a More Sustainable Period
Posted at 11:00h
in Wellness
Having a sustainable period may not be the first thing that comes to mind when it’s time for Aunt Flow...
10 Nov Is your Bladder Revealing Signs of a Hypertonic Pelvic Floor?
Posted at 10:00h
in Conditions
A hypertonic pelvic floor means that the pelvic floor muscles are too tight and unable to relax. This is also...
27 Oct 3 Commonly Missed Diagnoses for People with Vaginas (Middle Openings)
If you feel like you may be one of these people being misdiagnosed or living undiagnosed, you are not alone....
13 Oct 4 Ways Purity Culture Can Affect Pelvic Health
Posted at 10:00h
in Life
Purity culture affects pelvic health in many ways-- mentally, physically, sexually & so much more!...
30 Sep Improve Your Sexual Literacy Through Masturbation
Posted at 09:46h
in Sexual Health
Want to improve your sexual literacy? I recommend that you improve your sexual literacy through masturbation via sensate-focused techniques, like...
15 Sep 5 Common Signs of Sexual Dysfunction
Posted at 11:00h
in Sexual Health
Signs of sexual dysfunction can happen during any phase of the sexual response cycle and can occur every time you...
01 Sep Avoid Surgery with Pelvic Floor Physical Therapy
Posted at 11:00h
in Wellness
Pelvic organ prolapse (POP) is something that is not talked about, screened for, or treated as often as it should...
27 Aug Diagnosing Pelvic Congestion Syndrome
Posted at 17:47h
in Conditions
Pelvic Congestion Syndrome(PCS) is often misdiagnosed or overlooked as a diagnosis for severe pelvic pain in individuals during childbearing years. ...
18 Aug Symptoms of Bladder Incontinence
Posted at 02:00h
in Conditions
Symptoms of Bladder Incontinence include bedwetting, leaking urine...