03 Apr C-Sections and Pelvic Floor Health: What Every Birthing Person Needs to Know
Posted at 07:08h
in Wellness
A c-section, otherwise known as a cesarean, is a surgical procedure where a baby is delivered through an incision in...
Blog
21 Mar Breaking Down Stigma: Why Anal Dilation is Healthy
Posted at 16:48h
in Sexual Health
Anal dilation is an essential tool for couples to better prepare for safe, healthy anal-based sex. Although anal dilators may...
06 Mar When to See a Physical Therapist for Rectal Pain: A Comprehensive Guide
Posted at 07:00h
in Wellness
Rectal pain is a common condition that can be caused by a variety of factors, including muscle dysfunction, inflammation, and...
20 Feb How Your Sciatica and Pelvic Floor are Related
Posted at 06:26h
in Conditions
Your pelvic floor is a group of muscles located in the pelvic region that support your pelvic organs and help...
06 Feb 5 Tips for Great Sex After Menopause
Posted at 06:43h
in Sexual Health
Menopause is an unavoidable part of life, but it doesn’t mean that sex after menopause has to suffer! In fact,...
23 Jan Pelvic Floor Physical Therapy After a Vaginoplasty
Posted at 06:33h
in Wellness
So, you’ve just had a vaginoplasty and you’re ready to get back to your day-to-day life. But before you do,...
09 Jan All About Penis Pumps and Rings For Erectile Dysfunction
Posted at 05:45h
in Sexual Health
This blog explores two at-home tools that are useful for maintaining your sex life even with erectile dysfunction!...
26 Dec The Top 5 Best Sex Toys to Add to Your Collection
Posted at 07:59h
in Sexual Health
As we go into a new year and you’re making resolutions, one that you might be considering is celebrating your...
12 Dec Pudendal Neuralgia: Symptoms, Causes and Treatment
Posted at 08:15h
in Wellness
Pudendal neuralgia is a specific type of pelvic pain that originates from damage or irritation of the pudendal nerve, which...
01 Dec Separated at Birth: What is Abdominal Separation (Diastasis Recti) and What Can You Do About It?
Posted at 14:16h
in Wellness
If you recently gave birth, you may have noticed that your post-pregnancy tummy looks a little different than it did...
14 Nov Interstitial Cystitis (Painful Bladder Syndrome) 101 – A Comprehensive Guide
Posted at 10:21h
in Conditions
Interstitial cystitis, or painful bladder syndrome, may be secretly causing you pelvic pain. Because of a litany of symptoms that...
31 Oct A Glossary of 43 Terms to Help You be a Better Transgender Provider
Posted at 08:59h
in Life
As a pelvic floor provider, you may be seeing more and more patients who identify as transgender or gender nonconforming....
19 Oct How Miscarriage Can Affect The Pelvic Floor
Posted at 08:00h
in Wellness
Women and those with the ability to give birth are often told of the effects that pregnancy and delivering a...
03 Oct 10 of the Best Pelvic Floor Physical Therapist Approved Products for Same Sex Relationships
Posted at 08:00h
in Sexual Health
Whether you’re looking to get more comfortable in your sex life or looking to spice things up with your partner(s),...
19 Sep 3 tips for great sex, even with pelvic pain
Posted at 08:30h
in Sexual Health
If you’re experiencing pelvic pain, you may be holding yourself back from having any kind of sex, let alone great...