What Does a Pelvic Floor Physical Therapist Do?
What is a pelvic floor physical therapist and what do they actually do? A pelvic floor physical therapist specializes in...
05
Jan
Blog
22
Dec
Signs of Persistent Genital Arousal Disorder (PGAD)
There are times when sexual arousal can be disruptive to a person’s daily life, such as in the case of...
08
Dec
7 Signs of Pelvic Inflammatory Disease
Pelvic Inflammatory Disease occurs when the bacteria spread from the vagina to organs such as the uterus, fallopian tubes, or...
24
Nov
4 Ways to Have a More Sustainable Period
Having a sustainable period may not be the first thing that comes to mind when it’s time for Aunt Flow...
10
Nov
Is your Bladder Revealing Signs of a Hypertonic Pelvic Floor?
A hypertonic pelvic floor means that the pelvic floor muscles are too tight and unable to relax. This is also...
27
Oct
3 Commonly Missed Diagnoses for People with Vaginas (Middle Openings)
If you feel like you may be one of these people being misdiagnosed or living undiagnosed, you are not alone....
13
Oct
4 Ways Purity Culture Can Affect Pelvic Health
Purity culture affects pelvic health in many ways-- mentally, physically, sexually & so much more!...
30
Sep
Improve Your Sexual Literacy Through Masturbation
Want to improve your sexual literacy? I recommend that you improve your sexual literacy through masturbation via sensate-focused techniques, like...
15
Sep
5 Common Signs of Sexual Dysfunction
Signs of sexual dysfunction can happen during any phase of the sexual response cycle and can occur every time you...
01
Sep
Avoid Surgery with Pelvic Floor Physical Therapy
Pelvic organ prolapse (POP) is something that is not talked about, screened for, or treated as often as it should...
27
Aug
Diagnosing Pelvic Congestion Syndrome
Pelvic Congestion Syndrome(PCS) is often misdiagnosed or overlooked as a diagnosis for severe pelvic pain in individuals during childbearing years. ...
18
Aug
Symptoms of Bladder Incontinence
Symptoms of Bladder Incontinence include bedwetting, leaking urine...
04
Aug
Signs of Bowel Evacuation Disorder
We’re going to cover a few of the top signs of Bowel Evacuation Disorder, then we will move into the...
21
Jul
The 5 Best Sustainable Menstrual Products
My favorite sustainable menstrual products that are good for you and the Earth! ...
22
Jun
5 Tips to Find Your Best Orgasm
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Are you having your best orgasm? Orgasms are amazing! They are phenomenal, toe-curling...