Your Path to Pelvic Floor Recovery
This article discusses all things pelvic floor; including what it is, how it affects your daily life, and how you...
This article discusses all things pelvic floor; including what it is, how it affects your daily life, and how you...
This article is a very in-depth explanation of what happens during a pelvic floor physical therapy appointment and examination. How...
Did you know there are physical therapists who specialize in pelvic floors? That's right, we are pelvic floor physical therapists!...
Vaginal steaming is highly regarded by some celebrities as a cure-all for vaginal issues, but is there truly a benefit...
Vibrators for pelvic floor physical therapy are a helpful aid to improve relaxation, increase partner trust, and to soothe the...
The long-term effects of pelvic floor dysfunction can have a negative impact on your mental, physical, and emotional well-being, which...
Child's Pose is often used as a resting pose between other movements in yoga classes, however, it is also great...
Do Kegel exercises really work? This concept is discussed in this article by a pelvic floor physical therapist; someone who...
The pelvic floor functions using 26 muscles that support everything from your pelvic organs to your spine, pelvis, hips, and...
Are you experiencing constipation? Your pelvic floor muscles may be to blame. After seeing your local healthcare provider to assess...
Urinary incontinence is a common problem that affects women of all ages, from collegiate athletes to new moms to trans...