What Happens to Your Pelvic Floor After Birth?
What happens to your pelvic floor after birth? A person may experience a variety of symptoms after the delivery of...
19
Jan
Pelvic Health
05
Jan
What Does a Pelvic Floor Physical Therapist Do?
What is a pelvic floor physical therapist and what do they actually do? A pelvic floor physical therapist specializes in...
22
Dec
Signs of Persistent Genital Arousal Disorder (PGAD)
There are times when sexual arousal can be disruptive to a person’s daily life, such as in the case of...
08
Dec
7 Signs of Pelvic Inflammatory Disease
Pelvic Inflammatory Disease occurs when the bacteria spread from the vagina to organs such as the uterus, fallopian tubes, or...
10
Nov
Is your Bladder Revealing Signs of a Hypertonic Pelvic Floor?
A hypertonic pelvic floor means that the pelvic floor muscles are too tight and unable to relax. This is also...
27
Oct
3 Commonly Missed Diagnoses for People with Vaginas (Middle Openings)
If you feel like you may be one of these people being misdiagnosed or living undiagnosed, you are not alone....
13
Oct
4 Ways Purity Culture Can Affect Pelvic Health
Purity culture affects pelvic health in many ways-- mentally, physically, sexually & so much more!...
30
Sep
Improve Your Sexual Literacy Through Masturbation
Want to improve your sexual literacy? I recommend that you improve your sexual literacy through masturbation via sensate-focused techniques, like...
01
Sep
Avoid Surgery with Pelvic Floor Physical Therapy
Pelvic organ prolapse (POP) is something that is not talked about, screened for, or treated as often as it should...
27
Aug
Diagnosing Pelvic Congestion Syndrome
Pelvic Congestion Syndrome(PCS) is often misdiagnosed or overlooked as a diagnosis for severe pelvic pain in individuals during childbearing years. ...
18
Aug
Symptoms of Bladder Incontinence
Symptoms of Bladder Incontinence include bedwetting, leaking urine...
04
Aug
Signs of Bowel Evacuation Disorder
We’re going to cover a few of the top signs of Bowel Evacuation Disorder, then we will move into the...
03
Mar
Treating Endometriosis Pain with a TENS Unit
A brief description of endometriosis and an easy-to-use tool to help ease endometriosis pain....
18
Feb
Detect Symptoms of Pelvic Cancer with a Simple Pelvic Examination
Detecting symptoms of pelvic cancer is extremely important and really easy. Understandably, cancer can be scary. More often than not,...
08
Dec
4 Things to Expect During Postpartum Recovery
Postpartum recovery (also known as after birth recovery) is a time of great change in your life and in your...