Pelvic Health

All Pelvic Health Intimacy Exercises Health and Wellness Sexual Health

19 Jan

What Happens to Your Pelvic Floor After Birth?

What happens to your pelvic floor after birth? A person may experience a variety of symptoms after the delivery of...

05 Jan

What Does a Pelvic Floor Physical Therapist Do?

What is a pelvic floor physical therapist and what do they actually do? A pelvic floor physical therapist specializes in...

22 Dec

Signs of Persistent Genital Arousal Disorder (PGAD)

There are times when sexual arousal can be disruptive to a person’s daily life, such as in the case of...

08 Dec

7 Signs of Pelvic Inflammatory Disease

Pelvic Inflammatory Disease occurs when the bacteria spread from the vagina to organs such as the uterus, fallopian tubes, or...

10 Nov

Is your Bladder Revealing Signs of a Hypertonic Pelvic Floor?

A hypertonic pelvic floor means that the pelvic floor muscles are too tight and unable to relax. This is also...

27 Oct

3 Commonly Missed Diagnoses for People with Vaginas (Middle Openings)

If you feel like you may be one of these people being misdiagnosed or living undiagnosed, you are not alone....

13 Oct

4 Ways Purity Culture Can Affect Pelvic Health

Purity culture affects pelvic health in many ways-- mentally, physically, sexually & so much more!...

30 Sep

Improve Your Sexual Literacy Through Masturbation

Want to improve your sexual literacy? I recommend that you improve your sexual literacy through masturbation via sensate-focused techniques, like...

01 Sep

Avoid Surgery with Pelvic Floor Physical Therapy

Pelvic organ prolapse (POP) is something that is not talked about, screened for, or treated as often as it should...

27 Aug

Diagnosing Pelvic Congestion Syndrome

Pelvic Congestion Syndrome(PCS) is often misdiagnosed or overlooked as a diagnosis for severe pelvic pain in individuals during childbearing years. ...

18 Aug

Symptoms of Bladder Incontinence

Symptoms of Bladder Incontinence include bedwetting, leaking urine...

04 Aug

Signs of Bowel Evacuation Disorder

We’re going to cover a few of the top signs of Bowel Evacuation Disorder, then we will move into the...

03 Mar

Treating Endometriosis Pain with a TENS Unit

A brief description of endometriosis and an easy-to-use tool to help ease endometriosis pain....

18 Feb

Detect Symptoms of Pelvic Cancer with a Simple Pelvic Examination

Detecting symptoms of pelvic cancer is extremely important and really easy. Understandably, cancer can be scary. More often than not,...