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Convenient, Effective Workouts

Suspension training is a great way to workout your body using your own body weight! No barbells needed; just set up your anchor and suspension bands, then get going! Suspension training is great for beginners and seasoned athletes alike; allowing you to do a variety of exercises from one system. This type of resistance training is popular for being effective at full-body muscle building, and is even great for improving balance and stability. For those who have already started a workout routine, trying suspension training is a great way to bring something new and interesting into your workout space!

During suspension workouts, you can change your body positioning and strap length to change your workout type and intensity. This allows you to progress to more challenging workouts over time, and easily switch between different types of exercises throughout your workout. For those who love working on their core strength, suspension training is a great type of workout to use; as it helps engage your core with every exercise! Even better, you won’t have to clutter your space with a ton of workout equipment, because suspension training only requires an anchor, some straps, and you!

All-in-One Suspension Bands Set

This suspension training set has everything you need to get started! It includes suspension bands, a door anchor, and a guide to help you get moving as soon as it’s set up! These suspension straps even include handles, so you can comfortably hold these with your hands and have an easier time balancing these with your feet (such as during lunges or planks). Rest assured that this set includes strong, quality carabiners and straps with locking loops; so you can have a reliable and safe workout. Lastly, with your purchase, you can enjoy a 30-day free trial to TRX Training Club, providing you with access to tons of workout videos and live classes with trainers!