Hi there! I am pleased to have this opportunity to introduce Dr. Jordan Rullo , a trained sex researcher with a doctorate in Psychology. Dr. Rullo has spent many years studying, researching, counseling, and teaching about sexual health. Please enjoy this valuable information from her!
Most sexual health concerns are treatable as long as you see a therapist who has been trained for your specific concern. Sure, a general therapist might not cost as much and may not have a waitlist, but if you can find a certified sex therapist it will likely be worth the money and the wait.
THE BASICS
WHAT IS A SEX THERAPIST?
A sex therapist is a therapist who treats the sexual health concerns of individuals and couples. Whether that be a social worker, clinical mental health counselor, licensed professional counselor, or psychologist.
Technically, any therapist can call themselves a sex therapist if they so choose, but the gold standard for sex therapy training is to be certified as an AASECT Certified Sex Therapist. AASECT stands for the American Society of Sex Educators, Counselors, and Therapists.
To become AASECT certified, therapists need to obtain hundreds of hours of education and supervised training in the practice of sex therapy.
HOW DO I FIND A SEX THERAPIST?
The best place to find a certified sex therapist is the AASECT website . All AASECT Certified Sex Therapists, who maintain their membership in the AASECT organization, are listed there. You can search by state and city.
WHAT DOES A SEX THERAPIST ACTUALLY DO?
Sex therapists treat sexual health concerns, such as inability to orgasm, low sexual desire, difficulty with sexual arousal, sexual pain, erectile dysfunction, early ejaculation, etc. They help clients with out of control sexual behavior learn to regulate their emotions and behaviors.
Sex therapists may treat sexual trauma, helping clients develop healthy sexuality in the face of a traumatic sexual history. Sex therapists often work with individuals and couples, and can help clients navigate monogamy and non-monogamy, a discrepancy in desire between partners, and how to sexually communicate.
DO YOU HAVE SEX WITH YOUR CLIENTS?
This is honestly one of the most common questions I get from people wanting to know what a sex therapist does! The answer to that is a resounding NO . A sex therapist does NOT have sex with their clients.
For some of you, that may be a relief, others may be thinking, “But, if you are not having sex with your clients, how do you treat their sexual health concerns?” Shocking news incoming: All of the above issues can be treated with talk therapy.
DIFFERENT SEX THERAPIST, DO DIFFERENT TYPES OF SEX THERAPY
EXAMPLE:
If you have difficulty reaching orgasm, and every time you get intimate you fixate on not being able to reach orgasm, this is going to make it much more difficult to reach climax. You set yourself up to give up or fail. In addition, you are mentally removing yourself from the sensual moment and replacing it with a moment full of anxiety and perceived failure. Well, that doesn’t sound sexy at all now does it?!
SOLUTION:
CBT works to help you realize what you are thinking, determine why your thinking may be irrational, and learn to develop new, more rational ways of thinking. This will allow you to stay in the moment during those times. 🔥 🔥 🔥
SEX THERAPIST ARE OFTEN TEACHERS
Often, I have clients who simply need, basic to advanced, sexual education to address their sexual health concerns. I frequently find myself teaching clients that the clitoris is substantially more important for orgasm than the vagina, or reviewing a book of vulva images to confirm and educate them that their vulvas look just like everyone else’s.
Research shows that one of the best predictors of satisfying sexual health is good communication . Sometimes a couple communicates very well, but they just haven’t learned the skill or developed the comfort to talk about sex in particular. Sex therapy creates a safe space to learn and grow together in communication.
HOW DO I FIND THE RIGHT SEX THERAPIST FOR ME?
There is some great information available on my website about what a sex therapist is and how to find a sex therapist . I am based in Utah, but the AASECT website is going to be your favorite resource!
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