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Simon and Schuster: Come As You Are Workbook


If you’ve read Come As You Are, you’ve already taken the first steps to understanding the important but often-forgotten aspects of a woman’s wellbeing and sexuality. You’ll have learned all about how a person feels highly affects intimacy in all sorts of ways! But are you ready to test your knowledge and take the next steps? Check out the Come As You Are workbook; explore the activities, journal prompts, and examples offered inside this book to further apply what you’ve learned!

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Recommended by Dr. Laura Meihofer

This product is recommended by Dr. Laura Meihofer, a licensed Physical Therapist, athletic trainer and yoga instructor specalizing in pelvic floor therapy.

Come As You Are Workbook


This workbook serves as a continuation of the Come As You Are book by Dr. Emily Nagoski; allowing readers to test themselves and even further the concepts they’ve learned through application and critical thinking. The Come As You Are workbook provides examples, journal prompts, activities, and exercises to help you really lock in what you’ve learned and better understand how to apply such concepts. It contains illustrations and diagrams that help you better understand the aspects that are central to a woman’s sexuality.


By reading the original work and completing this companion Come As You Are workbook, you will have a better understanding on not only your partner, but sexuality overall. Open your eyes to the complexities of sex, and how all sorts of aspects affect how someone enjoys or partakes in it. Improve sexual and emotional intimacy between you and your partner by working to learn and understand each other deeper; on both a physical and mental level.


The Essential Next Steps


Understanding a concept and changing the way you think about or do things requires more work than just reading a book. Not only do you need to have a thorough understanding of a topic, but you must put into practice these concepts you’ve learned. Otherwise, it will become a forgotten concept left on a bookshelf. Further your knowledge by working through the examples and prompts in this workbook; combining the sexual concepts taught by Come As You Are with your own mind, opinions, and romantic situation. By putting in the work and effort, you will leave feeling more prepared and better able to understand your partner or yourself.