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Heating Patch


A huge majority of menstruators experience cramps or pain during their period. Using a period cramp heat pad can help immensely! The Lola heat pads are able to go with you anywhere without reheating or wires; giving you lasting pain relief for up to 11 hours. Find soothing, comfortable relief without the use of medication simply by adhering a heating pad to your clothing!

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Recommended by Dr. Laura Meihofer

This product is recommended by Dr. Laura Meihofer, a licensed Physical Therapist, athletic trainer and yoga instructor specalizing in pelvic floor therapy.

Relief That’s Convenient


Heat is a well-known solution to period cramp symptoms. Many people over the years have used heated blankets, microwavable packs, hot water bottles, and even stuffed animals to find warm pain relief. However, these solutions are temporary. They often require the hassle of reheating, refilling, or even a chord that must stay plugged in.


With the Lola period cramp heat pads, you can find more convenient and long-lasting relief. Whether it’s on the couch, in the car, or at work, you can use these period cramp heat pads on your clothing without having to constantly re-adjust. Because they adhere to your underwear, they are easy to conceal for when you need to leave the house. Enjoy heat from these convenient patches for up to 11 hours. These will be your new favorite products to add to your arsenal of period tools!


How To Wear Period Cramp Heat Pads


These heating pads are very easy to wear. Simply pull one off its packaging, and adhere it to your underwear. You can face the patch away from you (outside your underwear) or towards you (inside your underwear) to feel the heat. Either way, you’ll feel the warmth; just give it time to self-heat. It should begin heating once exposed to oxygen (as soon as you remove it from the packaging).


This product is made from natural ingredients and does not contain or produce any fragrance. Use these heat pads to find relief on your abdomen or lower back; whichever you feel the need for relief. Just make sure you adhere these patches to your clothing, not your skin! Simply dispose after use.