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Why Pelvic Pain Hurts


The best way to heal your pelvic pain is to understand it first. Why Pelvic Pain Hurts by Adriaan Louw delves into how your bodily systems actually create the pain and the neuroscience of pain; in an easy-to understand format. This will help lead you into a better relief plan, and how to deal with your pain overall. Self-educate, and be better able to self-advocate!

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Recommended by Dr. Laura Meihofer

This product is recommended by Dr. Laura Meihofer, a licensed Physical Therapist, athletic trainer and yoga instructor specalizing in pelvic floor therapy.

How to Best Heal Pelvic Pain


On your path to recovery, things can feel confusing. You may be wondering how to heal pelvic pain, or why some people even experience it. Pelvic pain may have a lot of different causes, symptoms, and treatment options that differ from person to person. Oftentimes, being better educated and understanding your own situation can not only ease the mind, but help you comprehend what it may take to heal your pelvic pain. Educating yourself and self-advocating are two of the most important aspects of reaching effective treatment!


Why Pelvic Pain Hurts


This fantastic read helps you truly understand the systems in your own body; how pain is actually created and why it happens. Why Pelvic Pain Hurts by Adriaan Louw helps you start your personal recovery journey with no-shame education. Adriaan Louw is a clinical neuroscience researcher and a physical therapist. His co-authors, Sandra Hilton and Carolyn Vandyken, are also physical therapists who have experience in pelvic floor research and treatment. They wrote this 70-page educational book to help patients struggling with pelvic pain or chronic pelvic pain better understand their ailments.


By understanding the cause of your pain, treatment will be much less scary or confusing. Then, once you have self-educated, it’s time to self-advocate! Speaking to a provider (or multiple providers if necessary) honestly and thoroughly may seem intimidating. However, it is very necessary in order to receive the professional assistance you may need to heal pelvic pain you may be experiencing.


One way you may address pelvic pain is to see a specialist, such as a pelvic floor physical therapist. A pelvic floor physical therapist, as you may have guessed, specializes in all things pelvic floor; which is a common relation or contributor to pelvic pain. Physical therapy can have many helpful benefits and could help identify accurate treatment needed to heal pelvic pain.