Back to Shop

What Fresh Hell Is This? – A Guide to Menopause


Menopause is a normal part of aging; what isn’t normal is the lack of information and proper education provided to those who will come to experience it! With the advice and guidance in this perimenopause and menopause book, readers will be able to have a more informed understanding and expectation of what’s to come. Enjoy this incredible, no-nonsense, clear, and humorous guide to surviving menopause.

Buy product

This is an external affiliate link

Recommended by Dr. Laura Meihofer

This product is recommended by Dr. Laura Meihofer, a licensed Physical Therapist, athletic trainer and yoga instructor specalizing in pelvic floor therapy.

The Ultimate Menopause Book


During the time of perimenopause and menopause, people will experience many different changes within their body. With such dramatic hormonal fluctuations and changes, it can be hard to understand what’s happening or what to expect. Many people unfortunately not have been thoroughly educated on the symptoms and signs of menopause; therefore, this book was created for those who need some guidance! This guide is informative, yet engaging and relatable. What Fresh Hell Is This? presents information in a way that feels as though you’re talking with a friend; in an approachable and easy-to-understand format.


This guide will not only provide an in-depth look at what to expect during menopause, but will also extinguish menopause myths and help you know what to do during this time in terms of self-care. Not only this, but this menopause book provides concise, clear information that makes sure to include those traditionally left out of the menopause conversation; such as as the transgender, nonbinary, queer, disabled, working class, and marginalized folks who deserve the right to know, too. This book makes sure to provide practical, accessible information so that all people can have access to this valuable knowledge and start caring for themselves effectively during the menopause journey.


No-Nonsense Menopause Guidance


While some sources tend to sugar-coat the menopause experience, this guide makes sure to truly dive into all the sensitive, hard-to-touch topics. The author of this humorous menopause book isn’t afraid to delve into the topics that some may claim is embarrassing or shameful. During a mid-life shift such as menopause, there is no time for beating around the bush. With this guide, readers will receive straightforward descriptions and have their expectations set realistically and accurately.


Heather Corinna, the author of What Fresh Hell Is This? helps readers to be better prepared and better able to accept their bodies. She is an anti-shame, pro-normalization writer, sex education professional, and health educator; who’s been providing helpful education and information to those who need it for years. In this fantastic menopause book, all your questions will be answered!


There are no reviews yet.

Be the first to review “What Fresh Hell Is This? – A Guide to Menopause”

Your email address will not be published. Required fields are marked *