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Uterine Reusable Ice/Heat Pack


This 2-in-1 ice/heat pack is fantastic for postpartum pain, period cramps and pain from endometriosis. It’s 8.5 inches long for full coverage, but still thin enough for comfort. Postpartum ice pads and heat pads are commonly used to ease pain and discomfort; allowing you to resume normal activities again. This pack can be frozen or warmed, and provides full coverage over the lower abdomen to address menstrual cramping or endo pain.

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Recommended by Dr. Laura Meihofer

This product is recommended by Dr. Laura Meihofer, a licensed Physical Therapist, athletic trainer and yoga instructor specalizing in pelvic floor therapy.

Postpartum Ice Pads For Pain Relief


This uterine ice and heat pack serves multi-use purposes; providing pain relief and better comfort to those with a uterus. Postpartum ice pads or heat packs are commonly used during healing after pregnancy, to help with pain and discomfort of the lower abdomen. This ice/heat pack is contoured and thin, to comfortably lay against your body and form properly to the needed areas.


It can help with swelling or pain located in the cesarean incision area, providing comfort and an easier healing process. When combined with Nyssa period underwear or postpartum recovery underwear, this uterine ice pack can be easily inserted into their specially-designed pockets for indirect, hands-free relief. It is thinner and more comfortable than traditional postpartum ice pads, and stays hygienic thanks to the soft, woven plastic fabric.


Great for Period Cramps & Endo


For period cramps or endometriosis pain, this ice/heat pack can provide easy and non-medicated relief for cramps and abdominal pain. With the previously mentioned Nyssa underwear, this pain relief can be taken on-the-go discreetly; making your day easier and movement less painful. Adding these specially-designed underwear to your arsenal of period products can increase the number of ways to use your uterine heat/ice pack, such as for lower back pain; a common symptom of menstruation.


To clean this premium gel pack product, simply use cold water and a mild soap; then let air dry before freezing or microwaving again.