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Why Do I Hurt?

Amazon.com Price: $28.59 (as of 10/05/2026 21:47 PST- Details)

Pain may be a common experience throughout everyone’s life. However, chronic pain is definitely not normal. Take control of your health by understanding pain and how it works in the body. Why Do I Hurt? explains in simple terms and easy-to-understand metaphors the neuroscience of pain: how it works, why it happens, and how to take control of it!

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Recommended by Dr. Laura Meihofer

This product is recommended by Dr. Laura Meihofer, a licensed physical therapist, athletic trainer, and yoga instructor specializing in pelvic floor therapy.

Having Pain vs. Living In Pain

 

Everyone experiences pain at some time in their life. After all, pain is a normal and necessary bodily response that is simply part of being a human—not to mention, many unexpected things can happen to you throughout life. Pain is necessary for survival, as it allows your body to know when something’s wrong or to avoid danger. However, living with constant or persistent pain is not normal. Persistent, long-lasting pain is not something you should deal with on a daily basis. In some cases, it’s up to you to take control of your health by investigating it further.

 

Consider the following questions, and whether you’ve ever wondered something similar:

  • “Why does my body feel this way?”
  • “Is my body supposed to feel like this?”
  • “Is my pain normal?”
  • “How does pain even work?”

 

If you have ever thought one of these questions, then Why Do I Hurt? will be an extremely beneficial read for you! Take the first step towards bettering your health by educating yourself about pain and how it works within your own body.

 

Why Learn About Pain?

 

Pain is a complex subject, consisting of both physical discomfort as well as a mental toll that can get in the way of your life and relationships. Educating yourself and understanding pain to a higher extent can allow you to fight back, take better control of your health, and feel better every day. Why Do I Hurt? is a short booklet of 54 pages that provides a patient-friendly, comprehensive explanation of pain, how your brain receives and interprets it, and why it plays an important part in your body and health.

 

For those with over-sensitive nervous systems, pain may seem overly persistent or sometimes even disruptive to daily activities. Understanding pain can allow you to put your mind at ease by knowing how and why your body reacts the way it does. You aren’t alone in this experience, and you don’t have to be in the dark about your own body!

Additional information

Manufacturer

Orthopedic Physical Therapy Products

Contributors

Louw PT PhD, Adriaan Louw PT PhD = Original Author

Binding

Spiral-bound

Product Group

Book

Languages

Published = English, Original Language = English, Unknown = English

Number Of Pages

54

Publication Date

2013-02-18T00:00:01Z

EANs

9780985718626

ISBNs

0985718625

Part Number

OPTP-8746

Height

8.5 inches

Length

5.5 Inches

Weight

0.32 pounds

Width

0.5 inches

Number Of Items

1