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Pain may be a common experience throughout everyone’s life. However, chronic pain is definitely not normal. Take control of your health by understanding pain and how it works in the body. Why Do I Hurt? explains in simple terms and easy-to-understand metaphors the neuroscience of pain: how it works, why it happens, and how to take control of it!
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This product is recommended by Dr. Laura Meihofer, a licensed physical therapist, athletic trainer, and yoga instructor specializing in pelvic floor therapy.
Everyone experiences pain at some time in their life. After all, pain is a normal and necessary bodily response that is simply part of being a human—not to mention, many unexpected things can happen to you throughout life. Pain is necessary for survival, as it allows your body to know when something’s wrong or to avoid danger. However, living with constant or persistent pain is not normal. Persistent, long-lasting pain is not something you should deal with on a daily basis. In some cases, it’s up to you to take control of your health by investigating it further.
Consider the following questions, and whether you’ve ever wondered something similar:
If you have ever thought one of these questions, then Why Do I Hurt? will be an extremely beneficial read for you! Take the first step towards bettering your health by educating yourself about pain and how it works within your own body.
Pain is a complex subject, consisting of both physical discomfort as well as a mental toll that can get in the way of your life and relationships. Educating yourself and understanding pain to a higher extent can allow you to fight back, take better control of your health, and feel better every day. Why Do I Hurt? is a short booklet of 54 pages that provides a patient-friendly, comprehensive explanation of pain, how your brain receives and interprets it, and why it plays an important part in your body and health.
For those with over-sensitive nervous systems, pain may seem overly persistent or sometimes even disruptive to daily activities. Understanding pain can allow you to put your mind at ease by knowing how and why your body reacts the way it does. You aren’t alone in this experience, and you don’t have to be in the dark about your own body!
| Manufacturer | Orthopedic Physical Therapy Products |
|---|---|
| Contributors | Louw PT PhD, Adriaan Louw PT PhD = Original Author |
| Binding | Spiral-bound |
| Product Group | Book |
| Languages | Published = English, Original Language = English, Unknown = English |
| Number Of Pages | 54 |
| Publication Date | 2013-02-18T00:00:01Z |
| EANs | 9780985718626 |
| ISBNs | 0985718625 |
| Part Number | OPTP-8746 |
| Height | 8.5 inches |
| Length | 5.5 Inches |
| Weight | 0.32 pounds |
| Width | 0.5 inches |
| Number Of Items | 1 |
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.