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Come As You Are Workbook

This workbook serves as a continuation of the Come As You Are book by Dr. Emily Nagoski, allowing readers to further develop the concepts they’ve learned through application and critical thinking. The Come As You Are workbook provides examples, journal prompts, activities, and exercises to help you really lock in what you’ve learned and better understand how to apply such concepts. It contains illustrations and diagrams that help you better understand the aspects that are central to a woman’s sexuality.

By reading the original work and completing this companion workbook, you will have a better understanding on not only your partner, but sexuality overall. Open your eyes to the complexities of sex, and how all sorts of aspects affect how someone enjoys or partakes in it. Improve sexual and emotional intimacy between you and your partner by working to learn and understand each other deeper—on both a physical and mental level.

The Essential Next Steps

Understanding a concept and changing the way you think requires more work than just reading a book. Not only do you need to have a thorough understanding of a topic, but you must put into practice these concepts you’ve learned. Otherwise, it will become a forgotten idea left sitting on a bookshelf!

Further your knowledge by working through the examples and prompts in this Come As You Are workbook. It will help you combine the concepts taught by the original book and your own thoughts, opinions, and sexual needs. By putting in the work and effort, you will be better able to understand your partner and yourself in the bedroom.

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