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Manduka Yoga Bolster Pillow

A yoga bolster pillow is great tool to use for a relaxing stretch session and yoga routine. By using a bolster, the “ground” becomes closer to the user and makes yoga positions easier to hold and perform. Bolsters are great for anyone to use, but they may be especially helpful for beginners! For those just recently beginning to work on their flexibility, having this gentle support can make yoga or stretching much more achievable and comfortable.

Even for more experienced yogis, a yoga bolster pillow can make more challenging poses easier to get used to and yoga more comfortable overall. It can assist those who are less physically able, pregnant people, and those with more sensitive joints to partake in a more gentle yoga session. This bolster can also serve as light support and comfort during meditation, allowing you to have a more comfortable long-term position and you relax your mind and body.

Some poses you can try while supported by a yoga bolster floor pillow include:

• Spinal twist
• Pigeon pose
• Legs up the wall pose
• Child’s pose
• Backbend
• And more

Comfort and Convenience

This cushion is very easy to maintain, thanks to its removable and machine-washable cover. Simply wash on cold with like colors. No worries about an annoying zipper during use—this bolster’s cover features a hidden zipper design! This cover is made of a plush microfiber fabric that stays dry and comfortable each time you use it. This yoga bolster pillow’s core is made from a 30% recycled polyester fiber core, and the microfiber cover is made from a recyclable synthetic material.

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